| Trainingstagebuch FFM Marathon 2006 | |||
| Monat | Swim | Bike | Run |
| Okt 06 | |||
| Sep 06 | |||
| Aug 06 | |||
| Trainingstagebuch IM 2006 | |||
| Monat | Swim | Bike | Run |
| Jul 06 | 13 | 440 | 49 |
| Jun 06 | 17 | 314 | 65,6 |
| Mai 06 | 7,8 | 965,4 | 81 |
| Apr 06 | 3 | 542 | 0 |
| Mrz 06 | |||
| Feb 06 | |||
| Jan 06 | |||
| Dez 05 | |||
| Nov 05 | 3 | immer noch nix | immer noch nix |
| Okt 05 | 3,7 | nix | nix |
| Summe | 47,5 | 2261,4 | 195,6 |
| Trainingstagebuch 2005 | |||
| Trainingstagebuch 2004 | |||
| Stand 1.08.2006 | |||